How do I find inner peace?  •  What does mindfulness really mean?  •  Can awareness change your life?  •  How do you live in the present moment?  •  What is the connection between thought and emotion?  •  How do I find inner peace?  •  What does mindfulness really mean?  •  Can awareness change your life?  •  How do you live in the present moment?  •  What is the connection between thought and emotion?


  • Choice of the Intelligence

    Remember watching the movie Jurassic Park in the cinema hall. It made us jump out of our seats. Each of us remembers watching movies full of thrills. The hero takes unimaginable risks, finds highly innovative solutions, and emerges from danger… Continue reading

    Choice of the Intelligence
  • A Smaller and a Greater Challenge

    Gaining awareness at the level of thoughts is not easy. Ask a greedy person why he is so mad about money, and he will have hundreds of logical reasons to explain his conviction. Similarly, ask a person passing through the… Continue reading

    A Smaller and a Greater Challenge
  • कभी किसी को मुकम्मल जहाँ नहीं मिलता

    While listening to this video, I was just wondering who Mukammal Jahan is: The poet says it is not that God lacks love in His world, but that you don’t find it where you expect it. It is probably one… Continue reading

    कभी किसी को मुकम्मल जहाँ नहीं मिलता
  • Searching for the best ICU bed

    Sometimes I wonder why there have been no major breakthroughs in science recently. None of the scientists has invented something fundamental like gravity by Newton or General and special relativity by Einstein. Social media is flooded with reels of food,… Continue reading

    Searching for the best ICU bed
  • Love and Hatred

    Watched “Main Vaapas Aonga” movie on Netflix. A wonderful movie. The movie is all about love. Love, which is timeless and does not fade by even one per cent, even while the hero of the movie is on his deathbed.… Continue reading

    Love and Hatred
  • What is love

    The whole world is mad about a magical world of “love”. Hollywood to Bollywood, thousands of movies have been made with the theme of love. “I love you” would be the most spoken three words in this world. I recall… Continue reading

    What is love
  • A Photon Suffering from Pain

    A photon is full of infinite possibilities. It may become a part of the food produced by the chlorophyll present in the cells of a plant. It may be absorbed by the solar panel on a home’s roof, illuminating the… Continue reading

    A Photon Suffering from Pain
  • Mera Mujh Me Kuch Nahi

    Concerned about his child’s college admission, a man in his 40s sits anxiously when a monk sits near him and asks why he’s worried. The man tells the monk that he is worried about whether his child will get admission… Continue reading

    Mera Mujh Me Kuch Nahi
  • An Electron is a Wave……

    A broken relationship that was very close to our heart, the loss of a near and dear, a severe financial crisis, a divorce proceeding, prolonged litigation, a long spell of disease with many rounds of painful treatment in a depressing… Continue reading

    An Electron is a Wave……
  • Waiting for a Thousand Years

    While talking to relatives, we often feel that the love and affection in the relations are quite superficial, but we decide to continue. While going to offices, we often feel that the performance appraisal is not fair and that honest… Continue reading

    Waiting for a Thousand Years