How do I find inner peace?  •  What does mindfulness really mean?  •  Can awareness change your life?  •  How do you live in the present moment?  •  What is the connection between thought and emotion?  •  How do I find inner peace?  •  What does mindfulness really mean?  •  Can awareness change your life?  •  How do you live in the present moment?  •  What is the connection between thought and emotion?


  • Being Together

    Yesterday, I visited three different places and spoke with children and women going through difficult times. I really don’t know what to say. Feeling different emotions. While the girls, whose characters have been tainted, are struggling to get assimilated back… Continue reading

    Being Together
  • A Practical Mind

    A friend asked why living without beliefs and certainty looks so impractical. How can we embrace uncertainty practically?  I don’t know how to answer this question. So, let’s presume that we are in 1900AD. Now, the practical Indians have reconciled… Continue reading

    A Practical Mind
  • Beliefs and Certainty

    It is so interesting to meet so many different types of people. One strange thing, which is actually very common, is that we are all so sure of what we think is right. All of us have had different experiences… Continue reading

    Beliefs and Certainty
  • Joy of Sunlight

    While walking in the morning, I was just thinking about hope in despair. This weekend, I am going to meet the children passing through despair. Some of them are lost in the trains and do not know the whereabouts of… Continue reading

    Joy of Sunlight
  • An Empty Mind to understand Insanity

    A child has a belief in the purity of the heart,  As he grows, he meets people very smart, He becomes sceptical, A bit practical. The belief in purity weakens, He more clearly sees fear that frightens, Trust becomes more… Continue reading

    An Empty Mind to understand Insanity
  • Rules of the game of Life

     It’s a strange world. If we look at it from a distance, it looks so amusing. People will pay millions of rupees for a bribe to get their work done, but you ask them for a donation of ten rupees,… Continue reading

    Rules of the game of Life
  • Games we play in the name of spirituality

     We look at the statue of the Buddha and are attracted by the serenity and peace on his face. When we face difficult times in our lives, and the known world is completely shaken, we feel disturbed and anxious, unable… Continue reading

    Games we play in the name of spirituality
  • What if uncertainty is the biggest blessing?

     I have been struggling with a hard problem for the last few days. We know certain things and don’t know so many things. So, when we make a decision, it is generally based on the knowledge and awareness we have… Continue reading

    What if uncertainty is the biggest blessing?
  • Falling is easy; it takes strength to rise.

    I was just wondering why there is so much khat-pat between Devi Lakshmi and Saraswati. The most intelligent people in this world are not so well off, whereas street-smart people build large industries and hold powerful positions. Probably, it all… Continue reading

    Falling is easy; it takes strength to rise.
  • Integrity without Love

    Is it possible to have integrity without love? We value integrity a lot. If there is no discrepancy between a person’s thoughts, words, and actions, and he is not trying to hide anything, we consider such a person to be… Continue reading

    Integrity without Love