An autoimmune disease occurs when our body’s immune system, which normally defends us against external threats like viruses and bacteria, mistakenly attacks our own healthy cells, tissues, and organs. Instead of protecting us, it produces proteins called autoantibodies that damage… Continue reading

We hold on tightly to our identities. When we introduce ourselves, we start with our name, given to us by our parents, which we had no control over, yet we hold on to it so tightly. If someone misspells the… Continue reading

Today, while meditating, certain thoughts entered my mind. If “I” am beyond this body and mind, why is it so hard to leave them? Whenever we sit in meditation, so many thoughts rush into the mind. We start experiencing pain,… Continue reading

We make several choices each day. We choose to get up and go for a walk or go to the gym; we choose to go to the office, work on a project, and set deadlines for subordinates. As students, we… Continue reading

It’s hard to imagine the impact social media will have on humanity in the years to come. I watched the Netflix movie Social Dilemma, and it is quite dangerous to realise how social media companies use us as a product.… Continue reading

Some of us were the “responsible child” in our families. The responsible child takes responsibility from the beginning. He would try to help his parents at work, at the shop, and at home. He took responsibility for younger siblings, got… Continue reading

We tell our kids to work hard. When they get a bit lazy, we see it as a red flag and push them to work harder. We try to tempt them with their dreams and goals to keep them motivated.… Continue reading

We can understand something only when we connect to it. This applies to human beings, nature, and everything else. We get to know a person by connecting with them, spending time with them, and listening. Scientists discover nature’s secrets by… Continue reading

When a child goes through a tough time after losing one of his parents, when a person faces the challenges of survival in a concentration camp, or when a person faces a severe health crisis, what changes does it bring… Continue reading

When we talk about responsibility, what do we mean? When we say Lord Ram was very responsible, what do we mean? When a parent complains that his child is not responsible, what does it mean? As I understand it, responsibility… Continue reading